Our personality guides our behaviors and responses.
That's a good thing!
It sucks to feel like something is off but not know how to identify what that something is. To feel stuck or stagnant like there is more for you…
When these feelings arise, explore don’t ignore. Don’t know where to start? I can help.
Does any of this sound familiar?
“I know my ideas have value, but I freeze when it’s time to share them with others”
“I know what needs to change and it feels like it should be so simple, but I keep falling back into old habits”
“I don’t want to change myself but I desperately want to understand my triggers, my reactions, and enhance my life”
Here's how I help...
Courses & Programs
Current offering: Liberation Catalyst
6-week group cohort designed for leaders who are ready to break free from self-limiting beliefs and achieve lasting transformation, this program provides the tools to uncover and shift outdated mindsets, replace them with empowering perspectives, and anchor these changes into daily practices. Through this journey, you’ll cultivate resilience, clarity, and confidence to overcome obstacles and align your actions with your highest goals.
Start date: January 20, 2025
Team Building Workshops
Through a dynamic mix of interactive exercises, personalized team coaching, and actionable feedback, each member of your leadership team will discover new strengths and areas for growth, learning how to leverage individual talents for the collective success of the team.
Workshops are conducted using MBTI or Enneagram* and are customized to meet your most pressing needs. Half-day and full-day workshops are available.
*Bespoke programs are available for your teams unique needs
Private 1:1 Coaching
This premium, personalized coaching service is tailored to ambitious individuals seeking transformative growth and breakthrough performance. You’ll embark on a profound journey of self-discovery, goal setting, and strategic action.
Looking for an uplifting, relatable, and energetic speaker?
As a seasoned Life and Leadership Development Coach and a Mental Health Clinician, I specialize in unlocking the transformative power of self-awareness. With a passion for cultivating excellence and a profound understanding of psychological principles, I guide individuals and teams to not only discover but also harness their full potential. Through my interactive sessions, I offer actionable insights and strategies tailored to foster growth, enhance performance, and navigate the complexities of life and work with grace, confidence, and resilience.
Kind words from others
